Navigating Menopause with Natural Skincare: A Personal Journey

Hello, I'm Georgie, the founder of The Natural Skincare Co. As someone who has experienced the transformative journey of menopause, I understand the profound changes it brings—not just internally but also to our skin. This phase can be challenging, but with the right care, it's possible to embrace it with grace and confidence.

Understanding Menopausal Skin Changes

Menopause marks a significant shift in our hormonal landscape, particularly with the decline of oestrogen. This hormone plays a crucial role in maintaining skin elasticity, moisture, and thickness. As oestrogen levels drop, many women notice:

• Dryness and Dehydration – Reduced oil production can lead to parched skin.
• Loss of Elasticity – Collagen and elastin fibres diminish, causing sagging.
• Increased Sensitivity – Skin may become more reactive to products and environmental factors.
• Hyperpigmentation – Age spots and uneven skin tone can become more prominent.

Recognising these changes is the first step toward adapting our skincare routines to meet our skin's evolving needs.

Embracing Natural Solutions

At The Natural Skincare Co., we believe in the power of nature to nurture and heal. Our products are crafted with pure, plant-based ingredients that work in harmony with your skin. Here's how you can tailor your skincare routine during menopause:

1. Gentle Cleansing

Opt for a mild, hydrating cleanser that doesn't strip the skin of its natural oils. Our Jane Scrivner Nourishing Cleanser is a luxury cleansing balm, rich in skin-repairing Vitamins A, B, D, and E, and essential fatty acids (Omegas 6 & 9) to regenerate skin cells and repair damaged skin tissue.

2. Deep Hydration

Incorporate products rich in hyaluronic acid and natural oils to replenish moisture. Our Jane Scrivner Affirmative Facial Oil is a delicate, daily moisturiser that’s moisturising, soothing, anti-inflammatory and incredibly absorbent. It helps prevent premature ageing, increases luminescence, and improves elasticity.

3. Nourishing Oils

Jojoba oil is a standout ingredient for menopausal skin. It closely resembles the skin's natural sebum, making it an excellent moisturiser. Our Pure Jojoba Oil can be used alone or mixed with your favourite moisturiser for added nourishment.

4. Targeted Treatments

Address specific concerns like hyperpigmentation with natural brighteners. Our Jane Scrivner Brightening B – Skin Glow Ceramide Boost is a skin-strengthening and replenishing vitamin serum formulated to reset your skin, deeply hydrate, and rejuvenate—giving your skin that “you look amazing” glow, even tone, and freshness.

5. Sun Protection

Protecting your skin from UV damage is more important than ever. Our Baie Botanique Soleil Facial Sunscreen provides maximum protection from the sun whilst nourishing your skin and protecting the marine environment. Sea Buckthorn and Calendula effectively moisturise the skin, and combined with the antioxidant-rich powerhouse that is Kakadu Plum, they work together to protect against the effects of free radical damage caused by exposure to UV radiation.

Supporting Hair Through Hormonal Changes

Menopause doesn’t only affect our skin—it can have a noticeable impact on our hair too. Thinning hair, increased shedding, and changes in texture are all common complaints.

To support a healthier scalp and stimulate growth, I highly recommend our Bowe Organics Hair Oil. The botanical-rich oil deeply nourishes the scalp, while the jade comb promotes blood circulation and energy flow—encouraging stronger, healthier hair over time. It’s also a beautiful self-care ritual I truly enjoy.

Menopause-Friendly Makeup

Our skin changes texture and tone during menopause, which often calls for gentler, hydrating, and more forgiving makeup choices. Look for formulations that are moisturising and help restore a youthful glow without settling into fine lines.

One of my favourite products is our Albus and Flora Lip Tinted Balm in Mountain Rose. It's packed with nourishing ingredients, provides a soft, natural flush, and enhances your features while keeping lips and cheeks supple. Plus, it’s free of synthetics, so it feels as good as it looks.

Soothe From the Inside Out

True skin health comes from within—and supporting your body with herbal teas is one of the most gentle ways to help rebalance during menopause. Our Miss Vitality Balance Tea is a wonderful option, specially blended with herbs that may help reduce hot flushes, support hormone balance, and promote calm.

I love ending my day with a warm cup—it’s like a soft exhale after the busyness of life, and a lovely reminder to slow down and take care of myself.

The Importance of Self-Care

Menopause is not just a physical transition; it's an emotional and psychological journey. Incorporating self-care rituals can make a significant difference in how we experience this phase.

• Mindful Moments – Take time each day for activities that bring joy and relaxation, whether it's reading, gardening, or meditation.
• Regular Exercise – Physical activity boosts circulation, which can improve skin health and overall well-being.
• Balanced Nutrition – A diet rich in antioxidants, healthy fats, and phytoestrogens supports skin health from the inside out.

Final Thoughts

Menopause is a natural part of life, and with the right approach, it can be a time of empowerment and renewal. By embracing natural skincare, supporting your body from within, and caring for your emotional wellbeing, you can move through this chapter with confidence.

If you have any questions or need personalised skincare advice, feel free to reach out. I'm here to support you every step of the way.

Warm regards,
Georgie
Founder, The Natural Skincare Co.

Note: Always consult with a healthcare professional before making significant changes to your skincare routine, especially if you have underlying health conditions or concerns.